Letter from Joy:

             Like Chris Brown says, "Look at me now"!  All I can honestly say is I am so very proud to have gone down this path of a healthier lifestyle and lost weight the right way. I have come a long way from always being chubby, big boned or what ever nick name you have for being over weight, that was me. I was never truly happy with myself; I was consumed by my insecurities. I could not go through one day without thinking of how I would look like if I were skinnier, the climbing numbers on the weighing scale, and whether others looked at me like how I look at myself in the mirror. And what was so disappointing was I didn't really get the support, encouragement, or motivation I needed from my family or myself. I always wanted quick and easy results, so I turned to diet pills, calorie counting, weighing myself everyday and I still was unhappy because I couldn't get to where I wanted to be. But working with Moni has totally changed that. At first I was very skeptical about having a trainer because I told myself that I could just do it on my own and of course I couldn't. I have to tell you working out with Moni was not easy, it was hard, strict, draining and he would literally kick your butt, but without his support I wouldn't have done it without him. Seeing my results on paper showed me that the number on the weighing scale didn't matter , but how you feel and how you look. Working with Moni, I have learned to motivate myself, have self-control, gain confidence in myself, eat healthier, and live healthier and intend to continue this journey . I can sincerely say I am so much happier, I have found that security I needed in myself, and I look and feel great! Great things never come easy and with Moni, he gives you all the tools you need in order to reach your goal and I am eternally grateful to have someone who has seen in me what I see now. Thank you from the bottom of my heart.